The golf swing can be hard on your body, especially when bad swing habits become predominant. Here is how you can prevent injury while improving your swing.
The golf swing can be hard on your body, especially when bad swing habits become predominant. Here is how you can prevent injury while improving your swing.
Hours of walking, repetitive swings, uneven terrain, prolonged standing, bending to tee up balls, and rotational force through the body can leave golfers feeling stiff, fatigued, and sore by the end of the round.
