Cycling Tips | Cycling Training Workout Plans

Cycling Articles & Advice

Recent
Most Popular

10 Tips for Your First Gran Fondo
If you've never done a gran fondo, here are a few tips to get you going and help you prepare for some big distance cycling.
By Greg Kaplan

10 Cycling Etiquette Tips When Sharing the Road With Drivers
Sharing the road with cars can be dangerous, but there are things to keep in mind to help protect yourself and foster a healthier relationship between
By Michael Nystrom

How to Plan Your Next Bikepacking Adventure
The mountains are calling, and I must go by bike.
By Michael Nystrom

8 Bike Lane Etiquette Tips for Cyclists
Sharing is caring here are eight things all cyclists should keep in mind when riding in a bike lane.
By Michael Nystrom

Why the Do-It-All Bike Has Become So Popular
Cyclists used to have a garage full of bikes for every discipline not anymore.
By Michael Nystrom

Party Rides for the Not-So Serious
Like taking it easy on your twowheel adventures? These party rides might be right up your alley.
By ACTIVE.com

Beginner Cycling Tips to Make Riding More Fun
From clipping in to braking to shifting and more, if you're new to cycling, use these tips to stay safe and have fun on the road.
By Greg Kaplan

Running & Sports

Kids & Family

Fitness & Health

Training

Shop

Go Premium

ACTIVE WORKS®

Cycling Tips & Training

Everything You Need to Ride Faster, Harder and Longer

Activities

Tips & Training

Cycling Articles & Advice

Recent

Most Popular

10 Tips for Your First Gran Fondo If you've never done a gran fondo, here are a few tips to get you going and help you prepare for some big distance cycling. By Greg Kaplan

10 Cycling Etiquette Tips When Sharing the Road With Drivers Sharing the road with cars can be dangerous, but there are things to keep in mind to help protect yourself and foster a healthier relationship between By Michael Nystrom

How to Plan Your Next Bikepacking Adventure The mountains are calling, and I must go by bike. By Michael Nystrom

8 Bike Lane Etiquette Tips for Cyclists Sharing is caring here are eight things all cyclists should keep in mind when riding in a bike lane. By Michael Nystrom

Why the Do-It-All Bike Has Become So Popular Cyclists used to have a garage full of bikes for every discipline not anymore. By Michael Nystrom

Party Rides for the Not-So Serious Like taking it easy on your twowheel adventures? These party rides might be right up your alley. By ACTIVE.com

Beginner Cycling Tips to Make Riding More Fun From clipping in to braking to shifting and more, if you're new to cycling, use these tips to stay safe and have fun on the road. By Greg Kaplan

What to Do If You Crash Your Bike Be prepared in case an unavoidable crash happens. By Michael Nystrom

A Simple Cycling Training Plan Training for a ride but can't find the time to ride? Here's a simple training plan that might do the trick. By Bicycling

A Sample 3-Month Training Plan for Cyclists Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event. By Josh Horowitz, PezCycling News

What to Do If You Crash Your Bike Be prepared in case an unavoidable crash happens. By Michael Nystrom

4 Ways to Fix Anterior Knee Pain from Cycling Is knee pain keeping you from riding as much as you'd like? Try these four simple fixes to prevent the most common knee injuries. By Marc Lindsay

28 of the Funniest Cycling T-Shirts Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times. By Elizabeth Grimsley

The Spring Cycling Apparel Guide The newest apparel from our favorite brands offers innovation, style and above all else, comfort. By Greg Kaplan

11 Exercises to Boost Hip Strength The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy By Dan Kehlenbach

10 Essential Strength Training Exercises for Cyclists Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen. By Marc Lindsay

Browse Cycling Categories

Meet Our Experts

Caitlin Chock

Millersville, MD

Westminster, MD

Laurel, MD

Columbia, MD

Culpeper, VA

Thurmont, MD

1

Age

2

Gender

3

Interests

Find activities close to home

Find activities close to home

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Related

Distance

Skill Level

Other

Mobile Apps

Follow ACTIVE

10 Tips for Your First Gran Fondo
If you've never done a gran fondo, here are a few tips to get you going and help you prepare for some big distance cycling.
By Greg Kaplan

10 Cycling Etiquette Tips When Sharing the Road With Drivers
Sharing the road with cars can be dangerous, but there are things to keep in mind to help protect yourself and foster a healthier relationship between
By Michael Nystrom

How to Plan Your Next Bikepacking Adventure
The mountains are calling, and I must go by bike.
By Michael Nystrom

8 Bike Lane Etiquette Tips for Cyclists
Sharing is caring here are eight things all cyclists should keep in mind when riding in a bike lane.
By Michael Nystrom

Why the Do-It-All Bike Has Become So Popular
Cyclists used to have a garage full of bikes for every discipline not anymore.
By Michael Nystrom

Party Rides for the Not-So Serious
Like taking it easy on your twowheel adventures? These party rides might be right up your alley.
By ACTIVE.com

Beginner Cycling Tips to Make Riding More Fun
From clipping in to braking to shifting and more, if you're new to cycling, use these tips to stay safe and have fun on the road.
By Greg Kaplan

What to Do If You Crash Your Bike
Be prepared in case an unavoidable crash happens.
By Michael Nystrom

A Simple Cycling Training Plan
Training for a ride but can't find the time to ride? Here's a simple training plan that might do the trick.
By Bicycling

A Sample 3-Month Training Plan for Cyclists
Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.
By Josh Horowitz, PezCycling News

What to Do If You Crash Your Bike
Be prepared in case an unavoidable crash happens.
By Michael Nystrom

4 Ways to Fix Anterior Knee Pain from Cycling
Is knee pain keeping you from riding as much as you'd like? Try these four simple fixes to prevent the most common knee injuries.
By Marc Lindsay

28 of the Funniest Cycling T-Shirts
Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times.
By Elizabeth Grimsley

The Spring Cycling Apparel Guide
The newest apparel from our favorite brands offers innovation, style and above all else, comfort.
By Greg Kaplan

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy
By Dan Kehlenbach

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

Activities near you will have
this indicator