4 Football Field Running Workouts

Sometimes, the constant pounding on pavement gets old.

If you're physically or mentally tired of running on roads and trails, it might be time for a change. Even if you don't mind your normal routine, it's beneficial for your legs to change the surfaces you run on.

Try hitting the gridiron. Whether you want to relive your athletic glory days or take some stress off your knees and ankles, running on a football field is a great alternative.

Here are four common conditioning workouts that any runner with access to a football field can do.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us