From silly blunders to technique fails, identifying and fixing these triathlon mistakes could shave precious seconds off your time.By Elizabeth Grimsley
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
It’s never too early to start planning your triathlon season. Use these tips to make it the best one yet.By Greg Kaplan
The repetitive arm motion of freestyle can cause some swimmers to develop shoulder pain. Increasing flexibility combined with strengthening and balancBy Jen Adley
Swimming is a technical sport and it's hard to remember all the little things that are supposed to help you. Narrow your focus with these top 10 essenBy Kevin Koskella
Want to stay in an optimal aero position longer? Improve your shoulder stability and upper-back strength with these four Swiss ball exercises.By Jason Goldberg, Triathlete Magazine
Want to glide efficiently through the water, instead of bumping along? Masters' swim coach and blogger Libor Janek shares freestyle swimming tips to dBy Nicole Morell
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.By Elizabeth Grimsley
Each provides the perfect blend of nutrients to help you recover.By Bicycling Magazine
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Meet Our Experts
Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.