Living or traveling overseas for an extended period of time can be lonely. But triathlon training can expose you to the country, people and culture inBy Freda Ready
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
If you can increase your strength using traditional exercises, such as squats and deadlifts, you will be able to push those pedals even harder.By Erik Taylor
Now is the perfect time to take advantage of the snow for Nordic skiing, which is both a whole body strength workout and great cardiovascular exerciseBy Carrie McCusker, Training Peaks
With three sports packed into one, it’s more than likely you’ve wondered about a few of these triathlon questions yourself.By Michael Nystrom
Crazier than most, but not as crazy as others? The 70.3 distance may be your best distance.By Michael Nystrom
Power through the toughest triathlon training with the most inspiring music out there—recommended by other triathletes.By Carolyn Bossmann
Contrary to your running and cycling training, swim speed work during the early season should be kept at a minimum until you’ve spent a solid block ofBy Paul Gardner, TrainingPeaks
Waiting until you’re out on the road is the wrong time to find out there’s a problem with your bike.
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Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.