The Best Training Moves You Probably Aren't Doing
Taking a little time away from the swimbikerun to work on improving strength and mobility can lead to big performance gains.
By Lori Russell, MS RD CSSDWhether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Tips for Training Like a Pro Triathlete
Swim, bike and run like a pro and you just might see yourself atop the next podium.
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9 Mistakes All First-Time Triathletes Make
Wait, I’m supposed to wear my wetsuit with the zipper in the back?
By Michael Nystrom
Our Favorite Triathlon Gear Right Now: Spring 2020
While we see and test a lot of trirelated gear, here are a few of our favorites when swimming, cycling, running, training and recovering.
By Greg Kaplan
Even More Awesome Age Grouper Triathlon Bikes
Say it four times fast: Bikes on bikes on bikes...on bikes.
By Michael Nystrom
How to Tell When You Need to Replace Your Triathlon Wetsuit
Let's say you've purchased a triathlon wetsuit, and you've used it for a few seasons of open water training sessions and races. When is it time to rep
By Michael Nystrom
Why You Need a Tri-Specific Saddle
If you don't have a saddle that's comfortable and matches your anatomy, you'll never be able to maximize your time on the bike.
By Greg Kaplan
A 3-Day Meal Plan for Triathletes
While attention might be paid to what is consumed to fuel the individual training performances, too often normal meals and snacks gets overlooked.
By Lori Russell, MS RD CSSD
4 Online Resources for Finding the Best Triathlon Coach for You
In a sport where the smallest tweaks in training can make a world of difference on race day, a knowledgeable outside perspective can give you some cla
By Michael Nystrom
