In his decades as a champion triathlete and later a coach, IRONMAN legend Dave Scott has learned a thing or two about sports nutrition. Here's the bigBy Ryan Wood
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will surely cross your mind after clicking "Register Now."By Michael Nystrom
It happens to everyone, eventually—race-day conditions are not ideal: tough weather, crowded roads or a forgotten piece of essential gear at home.By Greg Kaplan
Improve your triathlon performance during your recovery days by following these three strategies.By Sean Leenaerts
Need more air? Deep breathing can help you run longer with less effort.By Gina Demillo Wagner, Runner's World
Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance training plan, you'll make it to the finish line with easeBy Rachel Sturtz, Women's Health
Just like every other discipline, you need to replenish and refuel after a hard swim workout, too.By Angela Vega
People hold on to strategies they think will give them a leg up on health and fitness, even if it means serious caloric or nutrient restriction.By Carrie Barrett
Browse Triathlon Categories
Meet Our Experts
Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.