How Many Calories Are Burned in a Triathlon?
After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories a t
By Gale BernhardtWhether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
10 Tools to Help Boost Your Recovery After a Triathlon
Foam rollers, IV drip therapy and acupuncture—oh my! There are hundreds of new ways to recovery after a hard training session.
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Simple Time-Saving Triathlon Hacks
The next time you race, try implementing these time-saving tips, which cost almost nothing and add up to save you so much time.
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9 Things to Avoid During Your First Triathlon
Keep these preemptive tips in mind as you train and race your way to your first finisher's medal.
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Trickle-Down Bike Tech You Can Actually Afford
Your bike might have more in common with a fighter jet or a grand prix motorcycle than you think.
By Greg Kaplan
The Best Tweets From the 2018 Kona IRONMAN World Championship
Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s exciting race over and over again?
By Elizabeth Grimsley
How to Avoid Jet Lag on the Way to a Race
Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen the effects of jet lag so you can nail your race goals.
By Angela Vega
Celebrities Who Are Kona IRONMAN World Championship Finishers
From professional athletes to reality television stars, several well-known celebrities have found Kona's mysticism and challenging conditions hard to
By Michael Nystrom
The Craziest Moments in IRONMAN World Championship History
Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Championship in Kailua-Kona, Hawaii.
By Michael Nystrom
Everything You Need to Know About the 2018 IRONMAN World Championship
Don’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in Kailua-Kona
By Michael Nystrom
How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
By Michael Nystrom
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