Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.

Triathlon Training Articles

The Best Triathlon Gear of 2017

Three sports in one means three times the gear. We saw a lot of great triathlon gear debut in 2017, but these are our hands-down favorites.

Your Ultimate Triathlon Offseason Guide

Here is your guide to an optimal offseason triathlon training plan that allows you to recover and adapt in the best way possible.

6 Offseason Tips for Triathletes

A smart offseason paves the way for a great race season. Prepare for your best year yet with these tips for offseason training.

7 Tips for Running Outside in Winter

Don't let the cold prevent you from fresh-air and a peaceful wintery landscape. Here are one runner's tips for tackling winter runs.

3 Offseason Tips for a Faster Swim

The triathlon offseason is the perfect time to work on your swim technique. Follow these three tips to increase your speed.


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Meet Our Experts

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Michael Nystrom

Triathlon and cycling writer for, IRONMAN finisher and USC Trojan.