Triathlon Tips From Kona Qualifiers
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.
By Elizabeth GrimsleyWhether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Tips for Training Like a Pro Triathlete
Swim, bike and run like a pro and you just might see yourself atop the next podium.
Read MoreTriathlon Training Articles
How to Stop Your Legs From Sinking in the Swim
Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of the p
By Triathlon Taren
Breakfast With Bob From the IRONMAN World Championship: Tony Kanaan
Kanaan spoke with us about his love of triathlon and the importance of being fit for his career.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Craig Alexander
We chatted with “Crowie” about his three wins in Kona and some other memorable races. Plus, we asked him how he sees this year’s race playing out.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Michelle Vesterby
Michelle Vesterby is here in Kona this year as a spectator. She may miss racing, but being mom to Marcus is pretty darn special.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Lauren Parker and Laura Siddall
Lauren Parker was paralyzed in April of 2017 while training for her first IRONMAN as a pro.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Matt Russell
Matt Russell has experienced more drama in Kona than most, coming back from a horrific bike crash during the 2017 race to finish sixth in 2018.
By Bob Babbitt
Breakfast With Bob From the IRONMAN World Championship: Alistair Brownlee
The twotime Olympic gold medalist is making his debut at the IRONMAN World Championship.
By Bob Babbitt
