Triathlon

13 New Tech Tools for Triathletes

By Mackenzie Lobby Harvey

While nothing replaces good old-fashioned hard work, these gadgets can play a role in boosting performance. Check out our favorites for 2015 that wil

5 Time-Saving Training Tips for Triathletes

By IRONMAN

Training for three sports can be hard to manage. Get the most out of your multi-sport minutes with these clever tips.

11 Weight-Loss Tips to Live By

By IRONMAN

Some advice never goes out of style. Make sure these eleven nutrition tips are part of your lifestyle to stay happy and healthy.

Infographic: Is Technology Ruining Endurance Sports?

By Emily Clayfield

There's a fine line between technological advancements and cheating in endurance sports. Find out here if we're headed in the right direction.

6 Triathlete Goals That'll Make You a Better Person

By Jim Gourley

There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in tr

Endurance Events to Do in 2015

By Hunter Hewitt

The new year is the perfect time to start thinking about what endurance events you want to try. Here are some events that are sure to make 2015 memora

The Race Within: A Look Inside the 1982 Ultraman

By Jim Gourley

The IRONMAN isn't the only giant in triathlon. Learn why the Ultraman just might be the toughest race of them all in this behind the scenes excerpt fr

The 7-Minute Circuit Workout for Triathletes

By LAVA Magazine

Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.

8-Week Swim Program for Triathletes

By Marcus Eichhorn

One discipline that's often overlooked by triathletes is the swim. Try this eight-week program that can decrease your overall time and provide more st

Has Science Found Your Optimal Aero Position?

By Jim Gourley

Conventional wisdom among coaches and triathlon bike fitters is that hip angle trumps all when racing in the TT position. But a new study from the Uni

7 Swim-Free Ways to Become a Stronger Swimmer

By Erik Taylor

Improving your stroke doesn't just happen in the water it also happens in the weight room. The right exercises can teach you to be more economic

How to Build Your Pain Threshold With Strategic Training

By Mackenzie Lobby Havey

Recent research suggests that triathletes have a higher pain threshold than the Average Joe. Learn how to increase your pain tolerance so you can be m

4 Ways to Prevent Fog on Your Goggles

By Ryan Wood

Foggy goggles can be a surprising hindrance to your swimming. Find out the secrets to keeping your vision cloud-free in the water.

2 Workouts to Keep Your Swim Fitness All Year Long

By IRONMAN

Don't lose your swim fitness once you begin to train more for the bike and run. Try these two tried-and-true swim sets to maintain your swimming stren

Strength Training for Triathletes

When structuring your triathlon training plan, it's easy to overlook strength training. But dedicating some time to the weight room can improve your s

4 Core Exercises for Triathletes

By Nick Clark

All three disciplines of triathlon require core stabilization and strength. Here are four core exercises to help you build a solid foundation with whi