Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.

Triathlon Training Articles

9 Must-Have Race Tools

These crucial tools and accessories could be the difference between finishing a race and not even starting.

5 Hydration Tips for Triathletes

Being well hydrated during training or on race day is more complicated that guzzling a gallon of water. Learn how to achieve the perfect balance with

Should You Wear a Tri Suit or a Wetsuit?

If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some advice


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Meet Our Experts

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Michael Nystrom

Triathlon and cycling writer for, IRONMAN finisher and USC Trojan.