Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.

 



Triathlon Training Articles

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Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.

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The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.

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The Best Triathlon Gear of 2018

Three sports in one means three times the gear. We saw a lot of great triathlon gear in 2018, but these are our hands-down favorites.

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8 Core Exercises to Improve Your Swim

Swimming isn't just about moving your arms and kicking your legs. Try these eight core exercises that build power and endurance in every phase of your

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