Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.

Triathlon Training Articles

What to Expect During an Ocean Swim

Ocean swimming is a lot different from swimming pools or even ponds and lakes. Here are eight elements of ocean swimming that will play a factor at yo

Spring and Summer 70.3 Triathlons

Looking for a long-course triathlon but not quite ready for the leap to 140.6? These eight options are prefect for beginners and veterans alike.


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Meet Our Experts

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Michael Nystrom

Triathlon and cycling writer for, IRONMAN finisher and USC Trojan.