5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon TarenWhether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Tips for Training Like a Pro Triathlete
Swim, bike and run like a pro and you just might see yourself atop the next podium.
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Our Fantasy Triathlon Gear List
From a pair of goggles with a headsup display integrated into the design to a stateoftheart fullbody recovery system, here's the gear we'd purcha
By Michael Nystrom
Early Season Full-Distance Triathlons
Looking for a fulldistance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.
By Michael Nystrom
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
By Triathlon Taren
Debating the Pros and Cons of Music While Riding
A thumping beat can help you turn your cranks, even when you're starting to tire. But is it safe and legal to listen to music while riding outdoors?
By Greg Kaplan
Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee
Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than a Gold at 70.3 worlds before heading into his first Kona.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez
How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the XTERRA World Championship and an Olympic silver medal?
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Patrick Lange
Anytime Patrick Lange goes to the starting line, everyone has their eyes on the twotime IRONMAN World Champion and course record holder.
By Bob Babbitt
