High Fat Diet for Runners: Big Win or Epic Fail?
Is a highfat diet the best option for runners? Should we work on becoming 'fatadapted' and stop eating carbohydrates?
By The Run ExperienceWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
9 Things All Runners Should Do Before Bed
Take note, runners these nine tips will make early morning wakeups that much easier.
Read MoreRunning Articles & Advice
5 Steps to Fix Runner’s Knee
Runner's knee is one of the most common running injuries you'll face. It can be painful, frustrating and end your training.
By The Run Experience
The Top Winter Running Fails and How to Avoid Them
Winter presents unique challenges, but with the right strategies, you can turn any potential fails into successes.
By Megan Harrington
9 Ways for Runners to Get Outside Their Comfort Zone
As we ring in the new year, let's vow to mix things up.
By Michael Nystrom
Running Motivation vs. Running Habits: Which Works Better?
Motivation goes away, even for the most committed runners out there. So how do we establish good training habits to keep us going, even when motivatio
By The Run Experience
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
By ACTIVE.com
10 Trail Running Essentials
By arriving equipped with the correct gear, you can go out for hours and have lots of fun.
By Emilia Benton
4 New Year's Resolutions for the Overweight Runner
Not only are these resolutions doable, but conquering any one of them will have you feeling accomplished and a whole lot better from head to toe.
By The Run Experience
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