Will You Get Injured If Your Feet Pronate While Running?
Pronation is essential and important for a springy, injuryfree stride, but going overboard is where the problems start.
By The Run ExperienceWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
The Dos and Don'ts of Virtual Racing
Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
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You Should Be Running Hills—Here’s Why
Running hills can be brutal! Your lungs burn, your legs scream and you feel like something is pushing against you with every step, forcing you to give
By The Run Experience
The Best Stocking Stuffers for Runners
These are all items your runner will actually use, and cost $50 or less.
By ACTIVE.com
The Best Holiday Gifts for Guys Who Run
We've gathered the hottest in new running trends and tech to make shopping this year a breeze.
By ACTIVE.com
The Best Holiday Gifts for Women Who Run
Help her not only reach her fitness goals, but look good while doing it.
By ACTIVE.com
How to Get Faster in 5 Runs
Many runners think they need to run every run faster than the last. That's not necessarily the case.
By The Run Experience
How to Last Longer on Your Next Run
Lasting longer while running comes down to feeling comfortable and in control.
By The Run Experience
Does Running Cause Knee Pain?
Does the very act of running do damage to your knees? Or is it how you run, the shoes you run in and your selfcare habits that make the biggest diffe
By The Run Experience
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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