Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.

 


Running Articles & Advice

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Will My 2020 Run Goals Break Me?

Coach Holly is trying to tackle both a speed and distance PR her fastest half marathon and her first 100mile race in the same year. Can she do both a

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Do You Run Relaxed or Tight?

Are you supposed to run relaxed and loose or with a tight engaged core and excellent posture? Or maybe both?

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