Running Gear That Will Make Your Next Run More Comfortable
We recently crowdsourced the latest and greatest products to make your next run just a little bit more convenient and comfy.
By Megan HarringtonWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Things to Keep in Mind If You're Running More
If you’ve find yourself running more over the past few months, keep these six things in mind to continue to go the distance.
Read MoreRunning Articles & Advice
Signs and Symptoms of Overtraining (and How to Avoid It)
There’s a fine line between recognizing the difference between general soreness and fatigue and overtraining.
By Angela Bekkala
The Perfect 5 Minute Post-Run Stretch
Just like your warmup, a good running cooldown can't be beat when it comes to maintaining your welloiled running body.
By The Run Experience
How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan Harrington
How to Hack Strava to Skyrocket Your Fitness
If you use these five hacks, you can use your Strava app to its fullest potential and skyrocket your fitness.
By The Run Experience
The No. 1 Thing I Wish I Knew as a New Runner
Most new runners will push themselves hard for a few weeks only to lose motivation or get hurt.
By The Run Experience
Running with Prescription Glasses? Here's What You Need to Know
Don't let your run go by in a blur.
By Michael Nystrom
What to Look for in a Running Mask
With a bit of research, it's totally possible to stay comfortable and safe on a run.
By Megan Harrington
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
