Chafing: The Runner’s Worst Nightmare
Whether it's on your six-mile run or during your first marathon, chafing can strike at any moment. Make sure you’re prepared.
By Matthew MackWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Running Articles & Advice
6 Apple Recipes That Will Fuel Your Running and Delight Your Taste Buds
Apples a great low-cal, carb-packed, pre-run treat and they're full of fiber and Vitamin C. These apple recipes are perfect fuel for fall running.
By Monica Olivas
The 5 Best Cross-Training Activities for Runners Over 40
Non-running exercise is the 21st-Century path to continued health and many PR-filled years for older runners.
By Pete Rea
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.com
14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These running-specific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle
What I Wish I Had Known Before My First Marathon
Millions of experienced runners have shared what they wish they’d been told before running their first marathon, so you’ll know what’s coming.
By Nikki Chavanelle
4 Common Causes of Unexplained Fatigue and How to Troubleshoot Them
If you’ve bee struggling through runs for weeks with unexplained fatigue, one of these common issues could be the cause.
By Jennifer Fox
The Pros and Cons of the Top-Rated Running Apps
Check out our pros and cons to see which one of these top-rated running apps is the perfect fit for you.
By Megan Harrington
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