19 Times When Running Ruins Your Life
Running is (almost) always worth it, and the runner’s high is very real. Still, there’s no denying these lows.
By Kolby PaxtonWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
22 Ways to Run Better Every Day
For many runners, the road to improvement can be filled with pot holes and road blocks. These tips will help you detour with ease.
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26 Things Runners Absolutely Hate
Running is so much more than a sport—it’s a lifestyle. As such, it comes with its share of nuances that only the equally obsessed can understand.
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7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys inmind to cross the finish line strong.
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Running Articles & Advice
The Most Extreme Run You've Never Heard Of
A marathon? That's cute. The most extreme run you've never heard of is 3,100 miles over 52 days.
By Theresa Juva-Brown
13 Things That Happen When You Train for a Marathon
When you begin training for a marathon, you gain entry into a special club. Here are 13 things you may not see coming
By Megan Harrington
How to Pick the Right Shoe for Any Activity
Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?
By Jennifer Fox
The 20 Cities with the Fastest Runners
Strava released data it gathered from over 5.6 million runners, showing the best average mile splits for every city. Where does yours rank?
By Kolby Paxton
7 Ways to Stop an Injury Before It Starts
Adhering to these tips will give you a leg up on keeping your legs healthy as you approach race day.
By Beth Shaw
15 Self-Defense Products Every Runner Should Know About
We hope you never need most of the products on this list, but with runner safety at a premium, here are some items worth considering.
By Jackie Veling & Kolby Paxton
Do You Speak the Language of Running Coaches?
Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this stuff mean?
By Pete Rea
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