Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.


Running Articles & Advice

Man+running+fast front
Can Running Less Make You Faster?

If you’ve been struggling with injury, burn out or just want to try something new, it’s time to think about fewer miles.

Feet on a treadmill front
The Best Budget Treadmills

Save hardearned cash without skimping on quality with the best budget treadmills for your home gym.

Two+runners+stretching+before+a+run front
The Perfect Pre-Run Routine

You've penciled in a run and know how many miles you want to do, but have you given thought to how you'll prepare?


Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android