Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.


Running Articles & Advice

Ask The Running Coach #2

Get your questions about running answered by our certified running coach.

Review: H20 Audio TRI PRO Multi-Sport

Say goodbye to bulky designs and unreliable Bluetooth connections – the Tri Pro MultiSport headphones are your perfect companion for seamless, high...


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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