Surprising Benefits of Running Unplugged
Find out what one runner learned by taking a step back and leaving all her devices at home.
By Megan HarringtonWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Steps to Easily Return to Training and Racing
If you have that itch to race and you're feeling comfortable being around bigger crowds, it's finally time to start training once again.
Read MoreRunning Articles & Advice
How to Recycle Your Old Running Shoes
Give last season's wornout trainers a second life.
By Michael Nystrom
Should You Run with a Pace Group in Your Next Race?
If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed mental
By Megan Harrington
The Best Gear to Keep You Cool on Hot Runs
As temperatures rise, so does the chance for chafing and sunburn. This gear will help you bypass those warm weather woes.
By Megan Harrington
Steps to Easily Return to Training and Racing
If you have that itch to race and you're feeling comfortable being around bigger crowds, it's finally time to start training once again.
By Angela Bekkala
When's the Best Time of Day to Run?
It's easiest to lean into your type and run when your body feels best, but if you can't, creating a solid running routine can help.
By Megan Harrington
How to Digitally Run with Others
If you're running solo for whatever reason, there are still ways to foster community and connection online.
By Megan Harrington
How to Incorporate Indoor Cycling into Your Running Routine
If you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan Harrington
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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