TRX Strength Exercises for Runners
Want to become a faster and more efficient runner? Use these TRX body-weight exercises to increase your strength and mobility.
By Erica SchuckiesWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
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The ACTIVE Fall Running Shoe Guide
We gathered and tested (and tested and tested) the newest road and trail shoes to help you find the perfect pair for the upcoming season.
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Fall Running Gear That Will Make You Look Good and Feel Good
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
Read MoreRunning Articles & Advice
How to Change Your Run Cadence for the Better
Check out the best running technique tips around changing your cadence to make your running more efficient.
By The Run Experience
Our Best Post-Race Recovery Routine for Runners
What if we told you that just a few short moments of work on your body before heading to celebrate would result in noticeably reduced soreness in the
By The Run Experience
Collagen for Runners: Hype or Help?
Running nutrition extraordinaire Elizabeth Inpyn breaks down everything she knows about collagen and provides suggestions for using it to aid your tra
By The Run Experience
How to Strength Train for Ultra and Trail Running
There’s no room for error on the trails. Whether it’s a tree root, rock or a ditch, there are many opportunities to roll an ankle.
By The Run Experience
The Pros and Cons of a Big City Race
Big city races are exciting. If you're lucky, you might be able to nab a PR, but there are downsides as well.
By Megan Harrington
The Healthiest Things You Can Buy at the Grocery Store
To get the most of out of your miles, you need to fuel right. That starts at your local supermarket.
By Jackie Veling
How Coffee Can Boost Your Run
Have you heard the buzz about coffee? It can boost performance, help you burn fat and improve recovery time!
By Jackie Veling
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The best way to get new runners off the couch and across the finish line of their first 5K.
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