Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.

 


Running Articles & Advice

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The Best Stocking Stuffers for Runners

While it would be amazing to receive the latest Nike Vapor Fly or a Nordic Track Incline Treadmill as a gift this holiday season, don't forget about t

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The Best Holiday Gifts for Women Who Run

Whether you're looking to treat someone to a bigticket item or searching for a little something for the run club gift exchange, we've got you covered

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Which Runs Require Fuel?

If you're ready to take your endurance training to the next level, proper fueling is key. We have the low down on how to keep your energy high.

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How to Fix Shin Splints Yourself

You certainly don't have to throw away all the progress you made over the year at the expense of time with family and friends.

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How to Stay Fit During the Holidays

You certainly don't have to throw away all the progress you made over the year at the expense of time with family and friends.

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