Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.


Running Articles & Advice

Ask The Running Coach #3

If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.

Reebok 2024 Spring Shoe Guide

A great retro style running shoes, your next pair of walking shoes or even if you are looking for a gym shoe, Reebok could be your answer. Check th...

Nike 2024 Spring Shoe Guide

Innovation! Pushing the boundaries! All things you can expect from Nike. Check out the latest shoes from Nike.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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