7 Reasons Why You Need a Running Coach
Casual running doesn't require much coaching, but if you have big goals or need help pushing past a plateau, a good running coach comes in handy.
By Rashelle BrownWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Running Articles & Advice
You Know You're a Runner When...
Running is a lifestyle and once you’re hooked, it’s hard to break loose. How many of these can you relate to?
By Erica Schuckies
Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete Rea
8-Week Half Marathon Training Plan
It's time to put your half marathon plans into action. Here's how to run 13.1 with only two months of training.
By Megan Harrington
13 Milestones Every Serious Runner Should Reach
A sub-7 minute mile or a BQ aren't the only running achievements to celebrate. How many of these milestones have you hit?
By Megan Harrington
5 Signs It's Time to Ditch Your Running Shoes
If you aren't sure whether it's time to break up with your current pair and start anew, here are the five red flags.
By Mackenzie Lobby
7 Simple Training Tips to Run Your Next Race Faster
These seven tips will help you break your personal race records without dreading the workouts.
By Marty Munson
Marathon Training and Recovery Advice
These Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.com
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