How to Incorporate Indoor Cycling into Your Running Routine
If you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan HarringtonWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Things to Keep in Mind If You're Running More
If you’ve find yourself running more over the past few months, keep these six things in mind to continue to go the distance.
Read MoreRunning Articles & Advice
Why Training Shoes are Different Than Running Shoes
Because you shouldn't clean and jerk in shoes designed for a marathon.
By Michael Nystrom
ACTIVE Spring 2021 Running Shoe Guide
It's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
By ACTIVE.com
Running Gear That Will Make Your Next Run More Comfortable
We recently crowdsourced the latest and greatest products to make your next run just a little bit more convenient and comfy.
By Megan Harrington
Signs and Symptoms of Overtraining (and How to Avoid It)
There’s a fine line between recognizing the difference between general soreness and fatigue and overtraining.
By Angela Bekkala
The Perfect 5 Minute Post-Run Stretch
Just like your warmup, a good running cooldown can't be beat when it comes to maintaining your welloiled running body.
By The Run Experience
How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan Harrington
How to Hack Strava to Skyrocket Your Fitness
If you use these five hacks, you can use your Strava app to its fullest potential and skyrocket your fitness.
By The Run Experience
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The best way to get new runners off the couch and across the finish line of their first 5K.
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