Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.

 


Running Articles & Advice

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How to Determine Your Race Weight

While losing weight is a goal for many athletes, race weight takes that notion to the next level; this is the weight at which you should ultimately do

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How to Troubleshoot GI Issues

Running is hard for your body, and that impact and jostling does not exclude your stomach. Don't let an upset stomach or GI distress limit your traini

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