5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly TruesdellEating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.
Nutrition Articles & Advice
The 13 Unhealthiest Halloween Candies
No one can resist the occasional spooky treat, but you may want to watch out for these little guys come Halloween.
By Joan Khalaf
The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check out your kid’s candy bag before they dig in.
By Monica Olivas
8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg
The 25 Funniest Tweets About Dieting
Whether you're cutting out added sugar, eating less processed foods or reducing your portion sizes, dieting is just plain hard.
By ACTIVE.com
16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter
10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing qu
By Joan Khalaf
The Best Foods for Meal Prepping
We're breaking down the best foods to cook in advance, so your money and prep time won't go to waste
By Jennifer Fox
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