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Half Marathon Training

Featured

The Best Muscle Recovery Foods For 2026

Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...

By Joan Enriquez

Heart Health Month: How Running Improves Cardiovascular Health

February is Heart Health Month! Discover how running improves cardiovascular health. Learn how this physical activity can strengthen your heart.

By Taren Gesell

The Best Recovery Tools for Runners

The right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging th...

By Kristina Duffy

The Best Stretches for Runners

Without intentional recovery, those worked-over tissues can stay guarded and tight, increasing your risk of discomfort, compensation, and injury.

By Kristina Duffy

Latest

3-Month Marathon Training Plan: Get Ready for 26.2 Miles

This 12-week marathon training program incorporates cross-training and comes with built-in rest days, excellent for novice and intermediate runners.

By Greg McMillan

The ACTIVE Spring 2023 Running Shoe Guide

It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.

The Best Running Cities in the U.S.

While this list is by no means exhaustive, it might provide some inspiration if you're considering a move or an active vacation.

By Megan Harrington

Should You Run with a Pace Group in Your Next Race?

If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed men...

By Megan Harrington

How to Determine Your Ideal Training Pace

What paces will improve your fitness? Is there such as thing as "too slow" on easy days?

By Megan Harrington

ACTIVE Fall 2020 Running Shoe Guide

ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.

By ACTIVE.com

10 Running Mistakes You're Probably Making

We did some research to learn the top 10 "hold-ups" that new and veteran runners experience—and what to do about them

By The Run Experience

How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

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