How to Choose Your Running Fuel - Gels vs. Chews vs. Real Food

Part of the process is trial and error, but being informed is a good first step. Use this guide to jumpstart your efforts to choose the right runni...

By Megan Harrington

Craft Kype Pro Running Shoe Review

Explore the Craft Kype Pro running shoe. Unlock elite performance with carbon plating, Xx Foam midsoles, and responsive design for long-distance sp...

By Stephen Gendreau

Brave the Cold, The Ultimate Guide to Running in Winter with the Right Gear

Stay warm, dry, and comfortable during cold-weather runs with Ciele Athletics' VLVHalfzip. Learn why it's a winter must-have for runners!

By Stephen Gendreau

Achieve Your Goals How a Personal Trainer Can Help You Thrive

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.

By Jennifer Olejarz, Nutritionist and Health Counselor        

KURU TRIPLE MAX Ion Running Shoe Review

Curious about the KURU TRIPLE MAX Ion? Discover its features, user reviews, and why this running shoe is a must-try for runners and fitness enthusi...

By Stephen Gendreau

Ask The Running Coach #4

Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Ask The Running Coach #3

If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.

By Stephen Gendreau

Ask The Running Coach #2

Get your questions about running answered by our certified running coach.

By Stephen Gendreau