How to Make the Most of the Fall Running Season
Fall can only mean one thing for us runners: Our best miles are finally here.
By Jackie Veling
Half Marathon Training Articles
How to Approach Recovery After a Target Race
Once you complete your target race, then what? What should the next training sequence look like?
By Pete Rea, ZAP Fitness
24 Solutions to Embarrassing Issues Only Runners Understand
Runner's trots, chafing, that time of the month—you know these running problems all too well. Here are the solutions you need for a smooth training ru
By Jenny Hadfield
How to Discover Your Best Distance
Want to know which race distance should be your specialty? Here's how to figure it out.
By Mackenzie Lobby
The Surprising Thing That Will Make You a Faster Runner
After struggling to break out of a running plateau, this runner shares her secret to PR success.
By Emilia Benton
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
By David Jeter, MPT, CMPT
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.
By Pete Rea
7 Reasons Why Every Runner Needs to Go to Jacksonville
If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.
By Ali Nolan
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