Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

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5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

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Top 50 Marathons to Do Across America

From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of these 26.2-milers features unique charm served up with a sli

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Why Runners Should be Rowers

Non-impact, high-intensity rowing as rehab or cross-training is catching on in the running world. Here's how to jump on board.

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The Runner's Diet

Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what does

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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.