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Half Marathon Training

Featured

10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform Better

AI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a trai...

By Lori Russell

Nekteck Leg Massager Review: Worth It for Recovery?

Full-leg compression therapy without the premium price tag or the cord — we spent real time with the Nekteck boot massager to see if it holds up. H...

By Stephen Gendreau

How to Break Out of a Running PR Plateau

Progress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a different approach entirely. From taking a season off to hi...

By Megan Harrington

New Pain Relief Products Can Help Everyday Endurance Athletes Keep Moving

Concrete legs after a long run, a stiff neck from hours in aerobars — recovery is a constant negotiation for recreational endurance athletes. KT's ...

By Stephen Gendreau

Latest

The Dos and Don'ts of Virtual Racing

Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.

By Megan Harrington

Will My 2020 Run Goals Break Me?

Coach Holly is trying to tackle both a speed and distance PR—her fastest half marathon and her first 100-mile race—in the same year. Can she do bot...

By The Run Experience

More of Our Favorite Race Medals of All Time

It's that time again! Time for more of our favorite race medals of all time.

By Michael Nystrom

How to Adjust Your Race Goals in Less-Than-Ideal Conditions

It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...

By Emilia Benton

5 Ways to Put the Fun Back Into Running

Insights from longtime runners and expert advice from a sport psychologist.

By Rashelle Brown

Our Favorite Race Medals of All Time

We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.

By Michael Nystrom

How to Get a Spot in the Top Marathons

These six races are the largest and best-known marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!

By Megan Harrington

9 Ways for Runners to Get Outside Their Comfort Zone

As we ring in the new year, let's vow to mix things up.

By Michael Nystrom

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