Here's how one inspiring 12-year-old and some magical poop emojis are motivating runners.
Half Marathon Training Articles
More than half of all runners fall victim to injury—but it doesn’t have to be this way.By Jason R. Karp, Ph.D.
Have you ever wondered who the world’s fastest whoopee cushion is?By Rashelle Brown
She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.By Jessica Skarzynski
Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.By McGee Nall
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.By Jason R. Karp, Ph.D.
I used to hate running, now I’m running a half marathon. How the heck did I get here?By Nikki Chavanelle
Here’s how to train your brain to carry you to the finish line.By Tish Hamilton
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.