Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

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Sprinter Core Strength: The Dead Bug

Consider core strength the firepower beneath your running. From jogging to sprinting, a strong core is the foundation for success.

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.