This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...
Plan for success on race day with these tips.
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
Speed up your marathon with this 16-week plan.
Running wet and muddy trails can be fun if you follow these guidelines.
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...

