A good marathon taper can make up to a five-percent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely soBy Bob Mittleman, Training Peaks
Half Marathon Training Articles
Should you ever cheat during a marathon race, just know that Derek Murphy will be watching.By Theresa Juva-Brown
Just in time for a little spring upgrade, our latest running shoe guide will help you find the best running shoe for you.By ACTIVE.com
Preparing for a race on terrain similar to what you'll see on race day can be hugely beneficial.By Pete Rea
Already making your marathon calendar? We've got you covered for West Coast races you don't want to miss.
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?By Jason Fitzgerald
Don’t let nagging injuries derail your journey towards race day.By Christie Aschwanden, Runner's World
Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to race dBy Pete Rea
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.