How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
10 Running Mistakes You're Probably Making
We did some research to learn the top 10 "hold-ups" that new and veteran runners experience—and what to do about them
How to Make Your Half Marathon Feel Like a 5K
Though training for a half marathon can be hard work, it doesn't have to feel difficult.
How to Run a Personal Distance Record
Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.
The Dos and Don'ts of Virtual Racing
Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
Will My 2020 Run Goals Break Me?
Coach Holly is trying to tackle both a speed and distance PR—her fastest half marathon and her first 100-mile race—in the same year. Can she do bot...
More of Our Favorite Race Medals of All Time
It's that time again! Time for more of our favorite race medals of all time.
How to Adjust Your Race Goals in Less-Than-Ideal Conditions
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.