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Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.

12 Things You Only Hear Runners Say

12 Things Only Runners Say

Compare notes with your running buddy on your next long run. Do you guys talk about #2 all the time?

sub two-hour half marathon

25 Funny Signs to Keep You Laughing at Your Next Race

Whether it's mile 2 or 12, we all need a pick-me-up at some point in the race. These hilarious signs do the trick.

Runners Training

Top Workouts for Half Marathon PRs

Once you’re knocking down around 20 miles per week, these workouts can (and should) be added to your routine.

Half Marathon Training Articles

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Should You Run with a Pace Group in Your Next Race?
If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed mental
By Megan Harrington

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How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan Harrington

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ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com

10 Running Mistakes You're Probably Making
We did some research to learn the top 10 "holdups" that new and veteran runners experience and what to do about them
By The Run Experience

How to Run a Personal Distance Record
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan Harrington

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The Dos and Don'ts of Virtual Racing
Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
By Megan Harrington

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How to Adjust Your Race Goals in Less-Than-Ideal Conditions
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar opposite
By Emilia Benton

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5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.
By Rashelle Brown

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When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

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5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

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2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

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14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

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How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Running Technique: The Importance of Cadence and Stride
Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie Lobby

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Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

Meet Our Experts

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Jason Karp

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.