What paces will improve your fitness? Is there such as thing as "too slow" on easy days?By Megan Harrington
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Half Marathon Training Articles
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.By ACTIVE.com
We did some research to learn the top 10 "holdups" that new and veteran runners experience and what to do about themBy The Run Experience
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.By Megan Harrington
Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.By Megan Harrington
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppositeBy Emilia Benton
Insights from longtime runners and expert advice from a sport psychologist.By Rashelle Brown
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.By Michael Nystrom
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
San Antonio, TX