Learn the four factors critical to selecting a longer-distance race.By Pete Rea, ZAP Fitness
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Half Marathon Training Articles
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ruBy Emilia Benton
How imagining disaster can help prepare you for victory.By Rashelle Brown
While stretching, self-massage and easing up on the pace for recovery runs are important parts of recovery, what you eat throughout your training cyclBy Emilia Benton
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.By ACTIVE.com
From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.By Megan Harrington
Logging double-digit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.By Megan Harrington
What if we told you that just a few short moments of work on your body before heading to celebrate would result in noticeably reduced soreness in theBy The Run Experience
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
Severna Park, MD