Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.

 

Half Marathon Training Articles

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Why You Should Utilize Fartlek Training

Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.

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How Important Are Biomechanics to Runners

Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosyncras

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Meet Our Experts

 
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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.