Train Your Dog for Long Distance Trail Running in 20 Steps
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N.Couch to 5K Running Articles
7 Running Experts on the Art of Base Building
Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r
By Michael Clarke
Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let year
By Jessica Sebor
3 Ways to Train for Your 5K
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.
By Lindsey Emery
Inside the Ragnar Relay
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
By Fara Rosenzweig
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
By Ryan Wood
The Benefits of Aqua Jogging
For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.
By Elizabeth Kelsey
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
