Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.By Danny Woodward
Our Couch to 5K running plan helps transition couch potatoes to 5K runners in just 9 weeks. The C25K beginner's running plan has enabled thousands of beginning runners to walk/run their way to their first 5K race.
Couch to 5K Running Articles
Celebrate Global Running Day with huge savings on any of these great races!By ACTIVE.com
These aren’t your typical dogs—or even your typical guide dogs. These furry friends safely guide blind runners through their miles.By Theresa Juva-Brown
Are you preparing for your first race? Follow these tips to arrive at the starting line ready to go.By Rashelle Brown
A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?By Jason R. Karp, Ph.D.
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?By Jason Fitzgerald
Ready to start training for your first 5K? This must-read how-to guide will get you there.By Jenny Hadfield
Pace yourself. Sure, it sounds easy enough—but it’s often harder than you’d think.By Lindsey Emery, Runner's World
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Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002