Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

Swim program
8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eightweek program that can decrease your overall time and provide more st

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Tri coach
The Benefits of Hiring a Triathlon Coach

Whether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider hiri

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.