Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eightweek program that can decrease your overall time and provide more st


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.