Kicking Sets for Triathletes
A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.
By Steven Munatones
Beginner Triathlon Articles
How to Train for a Triathlon (From Scratch)
It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Here, Active Expert Gale Bernhardt explains how to get starte
By Gale BernhardtHow to Train for a Triathlon (From Scratch)
It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Here, Active Expert Gale Bernhardt explains how to get starte
By Gale BernhardtHow to Train for a Triathlon (From Scratch)
It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Here, Active Expert Gale Bernhardt explains how to get starte
By Gale Bernhardt
Treadmill Workouts for the Traveling Triathlete
Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your run game.
By Karen Buxton
3x IRONMAN World Champ Mirinda Carfrae Talks PEAR, Kona, Women's Racing and Doping
Rinny shares details about her partnership with PEAR Sports, why she's missing the IRONMAN 70.3 World Championship and the pressure to succeed in Kona
By Michael Nystrom
Athlete Food: The Protein Power Bowl
Running low on time or too tired to cook? Try this stovefree bowl for a highprotein and nutritious recovery meal.
By Rebeccah Wassner / Athlete Food
The Run: A Thinker's Approach
If injury or poor performances plague your run leg, it may be time to reconsider your mindset, as well as your training plan.
By Jim Gourley
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
