Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eight-week program that can decrease your overall time and provide more st

The Benefits of Hiring a Triathlon Coach

Whether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider hiri

Brick Training Tips for Beginners

If you're new to the sport of triathlon, brick training may be a foreign concept. To ease the transition of racing multiple sports, learn how you can

5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with th


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.