How to Train for a Triathlon (From Scratch)
Interested in training for your first triathlon? Here's a breakdown to get started.
By Gale Bernhardt
Beginner Triathlon Articles
Workouts Every Triathlete Should Do
Don't train for a triathlon without adding these workouts to your schedule.
By Carrie Barrett
Everything You Need to Know Before Your First Triathlon Swim
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the wo
By Angela Vega
How to Find the Best Indoor Training Setup for You
Indoor training is a very efficient way to train and its popularity grows not only with professional athletes, but with endurance athletes of all leve
By Matthias Knossalla, TrainingPeaks
Spring and Summer 70.3 Triathlons
Looking for a longcourse triathlon but not quite ready for the leap to 140.6? These eight options are prefect for beginners and veterans alike.
By ACTIVE.com
Should You Wear a Tri Suit or a Wetsuit?
If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some advice
By Gale Bernhardt
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt
10 Steps to Improving Your Triathlon Swim
Swimming is a technical sport and it's hard to remember all the little things that are supposed to help you. Narrow your focus with these top 10 essen
By Kevin Koskella
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Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
