Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

10+cycling+don$!27ts+thumbnail
The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on track.

By
Offseason-swimming-460
Kicking Sets for Triathletes

A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.

By

Browse Triathlon Categories

Meet Our Experts

 
expert pic
Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.