Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

How to Train for a Sprint Triathlon

Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.

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Spring and Summer 70.3 Triathlons

Looking for a longcourse triathlon but not quite ready for the leap to 140.6? These eight options are prefect for beginners and veterans alike.

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Should You Wear a Tri Suit or a Wetsuit?

If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a tri suit. Here is a breakdown of each one and some adv...

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How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.