How Will Lance Armstrong Impact Triathlon?
Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all the attention be good?
By Patrick McCrann
Beginner Triathlon Articles
The Good, Bad and Ugly of Your Brick Workout
Every triathlete has a lovehate relationship with their brick workout. But think again when adding that second and third one. Burnout, injury and pla
By Marisa L. Carter
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and effect
By Michelle Valenti and Dave Scott
Beginners: How Many Races Should You Do?
You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space out
By Gale Bernhardt
How to Meet Training Partners
Whether you're new to triathlon, new to town or simply need a new crowd, here are six ways to find people just like you.
By Michelle Valenti
7 Running Experts on the Art of Base Building
Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r
By Michael Clarke
So You Wanna Be a Triathlete?
It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.
By Nick Clark
Adventure Race Training Plan: Step One
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir
By ARCalifornia.org
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Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
