Boxing a bike, packing a wetsuit burrito, and surviving airline luggage roulette are all part of race travel. This guide covers exactly how to prep...
Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your race confident by following these eight open water tips.
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.
Whether or not you warm up for a sprint-distance race depends on what your fitness level is. Use this guide to help you decide what kind of warm-up...
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...
You'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to av...
Create more power in your stroke with these workouts.
You can't always prevent injury, but you do have the power to control how you deal with it. Use these strategies to stay positive and on top of you...

