Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercises

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6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn

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8 Tips for Open Water Swimming Newbies

Perhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips.

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.