Discover the top five electrolyte supplements the ACTIVE team uses in 2026. Learn why replenishment matters and find the right hydration mix for you.
The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercis...
Are you looking to increase your power and endurance? Get out of the water and try these two workouts to improve your swimming performance.
Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Le...
Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's what coaches see triathletes doing--and wish they would ...
Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your race confident by following these eight open water tips.
Jumping into a lane with one or two other swimmers can be intimidating if you're unaware of the etiquette. Here's how to best approach lap swimming...
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.

