Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

9 Triathlons With Pool Swims

Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in a s

3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercises

8 Tips for Open Water Swimming Newbies

Perhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips.

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10 Reasons to Do a Triathlon

Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.