8 Tips for Open Water Swimming Newbies

Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your race confident by following these eight open water tips.

By Chris Kaplanis

Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out

Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.

By Marty Munson

How to Transition From Running to Triathlon

Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.

By Nicole Weidensaul

Do You Have to Warm Up for a Sprint Triathlon?

Whether or not you warm up for a sprint-distance race depends on what your fitness level is. Use this guide to help you decide what kind of warm-up...

By Gale Bernhardt

4 Ways to Improve Your Swim Technique

Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...

By Paul Johnson

6 Triathlon Mistakes to Avoid

You'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to av...

By Gale Bernhardt

6 Workouts for a Stronger 1.5K Swim

Create more power in your stroke with these workouts.

By Doug Robertson

4 Key Strategies for Dealing With an Injury

You can't always prevent injury, but you do have the power to control how you deal with it. Use these strategies to stay positive and on top of you...

By Suzanne Bertin