Odor Elimination: How to Kick Funk to the Curb
Get rid of odors in shoes, bottles, and laundry with Arm & Hammer Odor Busterz, Bottle Blasterz, and Nonaste Laundry Detergent.
Busy Pool? Lap Swim Etiquette for Sharing Lanes
Jumping into a lane with one or two other swimmers can be intimidating if you're unaware of the etiquette. Here's how to best approach lap swimming...
Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wheeled speed, and you'll be hooked in no time.
Do You Have to Warm Up for a Sprint Triathlon?
Whether or not you warm up for a sprint-distance race depends on what your fitness level is. Use this guide to help you decide what kind of warm-up...
4 Ways to Improve Your Swim Technique
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items...
6 Triathlon Mistakes to Avoid
You'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to av...
Intro to Bike Gears
Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.
6 Workouts for a Stronger 1.5K Swim
Create more power in your stroke with these workouts.