Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

Bike cassett 460
Intro to Bike Gears

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.

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Race Triathlons on a Budget

You don't need to earn a sixfigure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of mone

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Ramp up training
3 Rules to Ramp Up Your Training

Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and effect

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How many races can i do
Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space out

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.