Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

10k triathlon training
10 Steps to Becoming a Triathlete

Whether you're a runner looking to shake things up, or a fitness newbie looking for a fun sport, triathlon is waiting for you. Follow these 10 steps t

Swim technique 460
4 Ways to Improve Your Swim Technique

Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items of

Triathlon mistakes 460
6 Triathlon Mistakes to Avoid

You'll learn a lot from your first triathlon but you don't have to waste a good race learning these six lessons. Here's what you need to know to avoid

Casual triathlete 460
A Training Plan for the Casual Triathlete

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. Her

Bike cassett 460
Intro to Bike Gears

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.

Race Triathlons on a Budget

You don't need to earn a sixfigure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of mone


Browse Triathlon Categories

Meet Our Experts

expert pic
Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.