Triathlon Suits Explained: Two-Piece or One?
We've listed out the pros and cons, but at the end of the day, choose what's most comfortable for you.
By Michael NystromLearn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Get Free Triathlon Tips and Advice Delivered to Your Inbox
Beginner Triathlon Articles
10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar
Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom
Why You Should Break the Rules to Swim Fast
Have you been swimming the same speed for years? Here's how to shake things up and swim your way out of your rut.
By Gale Bernhardt
2 Swim Sets to Help Increase Your Speed in the Water
Triathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that stea
By Gale Bernhardt
How to Train for a Triathlon (From Scratch)
Interested in training for your first triathlon? Here's a breakdown to get started.
By Gale Bernhardt
10 Solutions to Common Race-Day Mistakes
Even after you’ve trained, tapered and prepared yourself mentally for a race, there’s still a lot that can go wrong. Use these 10 solutions to fix com
By Gale Bernhardt
Workouts Every Triathlete Should Do
Don't train for a triathlon without adding these workouts to your schedule.
By Carrie Barrett
Everything You Need to Know Before Your First Triathlon Swim
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the wo
By Angela Vega
Browse Triathlon Categories
Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
