Because there's more to endurance sports than just a "runner's high."By Michael Nystrom
Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Beginner Triathlon Articles
Superbikes, dream bikes and our picks for realistic entry and midlevel rides make our list of most anticipated rides for the upcoming year.By Greg Kaplan
When new triathletes enter the sport, one of the most overwhelming issues is the amount of gear they need.By Triathlon Taren
Nearly every new triathlete who doesn't have a swim background ends up with an unwanted pedicure, thanks to their toes dragging on the bottom of the pBy Triathlon Taren
When beginner triathletes get into the sport, the most difficult thing is learning to swim without panicking, losing their breath or sinking.By Triathlon Taren
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.By Triathlon Taren
Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.By Greg Kaplan
Don't let your level of experience dictate what you think you need to succeed.By Greg Kaplan
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Meet Our Experts
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
San Antonio, TX