The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
By Triathlon TarenLearn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
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Beginner Triathlon Articles
Debunking Common Triathlon Myths
Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.
By Greg Kaplan
The Right Gear for Every Triathlon Need
Don't let your level of experience dictate what you think you need to succeed.
By Greg Kaplan
The Right Gear for Every Triathlon Need
Don't let your level of experience dictate what you think you need to succeed.
By Greg Kaplan
Triathlon Suits Explained: Two-Piece or One?
We've listed out the pros and cons, but at the end of the day, choose what's most comfortable for you.
By Michael Nystrom
10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar
Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom
Why You Should Break the Rules to Swim Fast
Have you been swimming the same speed for years? Here's how to shake things up and swim your way out of your rut.
By Gale Bernhardt
2 Swim Sets to Help Increase Your Speed in the Water
Triathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that stea
By Gale Bernhardt
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Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
