Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

Swim+fun
5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with th

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Tri+race
How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.

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Kettlebell+beginner
3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're new to kettlebell training, here are three basic exercises

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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.