BowFlex T6 Treadmill Review - Your New Favorite Running Partner
This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!
Runners vs. Wildlife: Do You Know How to React?
When humans encounter wildlife during a run, it can be no laughing matter. Do you know how to react?
Can Strength Training (Really) Make You a Faster Runner?
A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?
Training Secrets for Running Your Best Race
Racing strategies—particularly at shorter distances—can be divided into three categories. Understanding the keys to each can unlock the door to rac...
4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump—and the solution for brea...
The Perfect Interval Workout for Runners
This enjoyable, easy interval workout can make runner’s of any level both fitter and faster.
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
The Long Slow Distance Run vs. Tempo
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...