Sprint Running

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Looking for speed? Enhance your running performance with sprint running training. Find sprinting tips, techniques, and sign up for a sprint race.




Running Articles & Advice

Boys+running front
5 Things to Know About Let Me Run

If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.

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Runners+sprinting front
Essential Summer Speed Workouts

While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.

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Runner front
How New Runners Can Get Faster

Once you get in a running groove, it's natural to want to go farther and get faster. But if you're a newbie, you might not know where to begin.

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Deadbug front
Sprinter Core Strength: The Dead Bug

Consider core strength the firepower beneath your running. From jogging to sprinting, a strong core is the foundation for success.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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