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We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure trail running.
By Beth Swanson

How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!
By ACTIVE.com

Runners vs. Wildlife: Do You Know How to React?
When humans encounter wildlife during a run, it can be no laughing matter. Do you know how to react?
By Theresa Juva-Brown

Can Strength Training (Really) Make You a Faster Runner?
A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?
By Jason R. Karp, Ph.D.

Training Secrets for Running Your Best Race
Racing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete Rea

4 Ways to Break a Running Plateau
These common training mistakes can mean serious trouble for your progress. Read on to figure out the source of your slump and the solution for bre...
By Rashelle Brown

The Perfect Interval Workout for Runners
This enjoyable, easy interval workout can make runner’s of any level both fitter and faster.
By Rashelle Brown

Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer Fox

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7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

A Week in the Life of a Professional Runner
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold

The Biggest 10Ks in the U.S.
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies

Finish Line Photos That Inspire
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...

7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton

6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm

How to Prevent Cramps While Running: An Expert Guide
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.

Mother’s Day Races to Spend with Your Mom
Skip the crowd and long lines at brunch, and celebrate with mom and the rest of the family at a funfilled Mother's Day race.
By ACTIVE.com