Use these five key ingredients to make the perfect recipe for longdistance running.By Coach Jenny Hadfield
Half Marathon Training Articles
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.By Coach Jenny Hadfield
Hit the road with a partner and try these five workouts to spice up your running routine.By Patrick McCrann
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.By Vanessa Rodriguez, R.H.N.
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let yearBy Jessica Sebor
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.By Lindsey Emery
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.By Fara Rosenzweig
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they stBy Vanessa Rodriguez, R.H.N.
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.