How to Pick the Right Shoe for Any Activity
Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?
By Jennifer Fox
10K Running Articles
Do You Speak the Language of Running Coaches?
Longdistance linguistics can be quite confusing. Forget fartleks, what the heck does this stuff mean?
By Pete Rea
How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far.
By Patrick McCrann
How to Run a Faster 10K
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This twopart series shows you how to
By Dan Empfield, Slowtwitch.com
How to Run Faster
Looking to gain some speed? These articles will send you on your way to a PR in no time.
By ACTIVE.com
Simple Tips to Help You Run a Faster 10K (Without Running on the Track)
If your track sessions are falling short, here are some new twists on training to help you run a faster 10K.
By Gale Bernhardt, Training Peaks
How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!
By ACTIVE.com
10 Tips for Your First 10K
Gearing up for your first 10K? Follow these tips to achieve success on race day.
By Jenny Hadfield
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Brendan Cournane
Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.
