Overcoming Anorexia Through Running: A Story of Courage

Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.

By Vanessa Rodriguez 

6 Running Myth Busters

Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...

By Women's Running

Does Your Partner Support Your Training?

Once you've committed to an endurance event, having a supportive partner can make or break your training.

By Doug Robertson

5 Tips for Running With a Stroller

You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.

By Ryan Wood

5 Unique Midnight Races

When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...

By Jessica Sebor

Marine Corps Marathon Pacing Plan

Pace smart and reach your race goals with this four-step pacing plan for the Marine Corps Marathon.

By Patrick McCrann

10 Race-Day Tips to Remember

Plan for success on race day with these tips.

By Kisar S. Dhillon

How to Train for Your First Ultra Marathon

Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.

By Dave Reid