Teva Aventrail R2T Review

No laces, no hassle — the Teva Aventrail R2T's FuseLock™ closure makes it one of the easiest shoes to grab for a hike. Testers loved the breathabil...

By Stephen Gendreau

Altra Torin 9 Review

A zero-drop road shoe with a roomy, foot-shaped toe box, the Altra Torin 9 delivers standout comfort for recovery runs and long miles. Testers love...

By Stephen Gendreau

Expert 10K Training Plan: Peak in 8 Weeks

Ready to race your 10K instead of just finishing it? This 8-week plan for experienced runners combines VO2max intervals, threshold work, and a stru...

By Stephen Gendreau

10K Intermediate Training Plan: Race Ready in 10 Weeks

Already running 4–5 miles but need a plan to get race-ready? This 10-week intermediate 10K plan ties every workout to your Goal Pace — easy, tempo,...

By Stephen Gendreau

Your 12-Week Beginner 10K Training Plan

Ready to move past your first 20-minute run and take on a 10K? This 12-week plan builds you up gradually with three easy runs and one priority long...

By Stephen Gendreau

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

How To Train For A Sub-2:00 Half Marathon

Two hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achievable than you might think — if you pick the right race, ...

By Megan Harrington

Under Armour 2026 Spring Shoe Guide

Choosing the right running shoe is essential for comfort, performance, and injury prevention—especially as warmer weather invites more time outdoors.

By Stephen Gendreau