10K Training

10K Training Plans, Tips and More

10K Running Articles

Running On Empty

Fasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.

The Right Way to Schedule Races

When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting li


Browse Running Categories

Get ACTIVE on the Go

5K to 10K
5K to 10K

5K to 10K

Your 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?

Available for iOS | Android

Meet Our Experts

expert pic
Brendan Cournane

Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.