When Runners Should Take Their Pants Off
Shorts weather is almost herebut should you be going bare so soon?
By Pete Rea, ZAP Fitness
10K Running Articles
10 All-Time Craziest Running Feats
Have you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle Brown
Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete Rea
Half Marathon Training Tips for Beginner and Experienced Athletes
These Half Marathon training tips are useful for both beginner and experienced runners.
By Active.com
5K Training Plans for Your First Race and Beyond
Follow these 5K training plans for your first race and beyond.
By Active.com
What Is THE Most Effective Workout for Runners?
Is the most effective workout for runners a long, slow distance run, a moderateintensity tempo or a highintensity interval workout?
By Matt Fitzgerald
Strategy and Planning for Your Next Race
Strategies for your next Running, Cycling & Triathlon race.
By Active.com
10K Training Tips and Plans
Looking for 10K Training Tips and Plans? These articles will help you.
By ACTIVE.com
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Brendan Cournane
Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.
