How to Run a Personal Distance Record
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan HarringtonFind 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan HarringtonThe weather is getting nicer and you're probably running more than ever thanks to COVID19. Now is the perfect time to invest in a new pair of shoes.
By ACTIVE.comIt’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar opposite
By Emilia BentonInsights from longtime runners and expert advice from a sport psychologist.
By Rashelle BrownWe don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.
By Michael NystromAs we ring in the new year, let's vow to mix things up.
By Michael NystromIf you're ready to take your endurance training to the next level, proper fueling is key. We have the low down on how to keep your energy high.
By Megan HarringtonUse this field test to get an accurate HR max estimate, then use that number to dial in your training runs.
By Rashelle BrownYour 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?
Available for iOS | AndroidCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.