Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.By Megan Harrington
Find 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.
10K Running Articles
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.By Pete Rea
Shorts weather is almost here--but should you be going bare so soon?By Pete Rea, ZAP Fitness
Have you ever wondered who the world’s fastest whoopee cushion is?By Rashelle Brown
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.By Pete Rea
These Half Marathon training tips are useful for both beginner and experienced runners.By Active.com
Follow these 5K training plans for your first race and beyond.By Active.com
Is the most effective workout for runners a long, slow distance run, a moderate-intensity tempo or a high-intensity interval workout?By Matt Fitzgerald
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