Merrell 2026 Fall Shoe Guide
Merrell brings two very different trail experiences to Fall 2026. The Agility Peak 6 GTX focuses on waterproof protection, stability, and all-weath...
Prepare for a Turkey Trot: A 6-Week Training Plan for Intermediate Runners
Ready to race your Turkey Trot instead of simply finishing it? This six-week 5K training plan for intermediate runners combines easy mileage, race-...
Astral 2026 Fall Shoe Guide
The Astral TR1 Mesh 2.0 combines a roomy, natural fit with trail-ready protection and mixed-terrain versatility. After 42 miles of testing across d...
HOKA 2026 Fall Shoe Guide
HOKA's Fall 2026 lineup delivers something for every type of runner. The Cielo X1 3.0 is built for speed and racing, the Tecton 4 redefines trail-r...
New Balance 2026 Fall Shoe Guide
New Balance continues to push innovation across both racing and performance training. The SuperComp Elite v6 delivers an ultralight carbon-plated r...
Brooks 2026 Fall Shoe Guide
Brooks delivers something for every kind of runner in Fall 2026. The Ghost Amp pushes comfort to new heights, the Hyperion Max 4 targets runners lo...
CEP 2026 Fall Shoe Guide
CEP's Pro Run Optaspeed BowTech stands out as one of the most unconventional performance trainers on the market. Powered by its unique dual BowTech...
Skechers 2026 Fall Shoe Guide
The Skechers AERO Elite marks the brand's first true super shoe, combining Hyper Burst Pro cushioning, a carbon-infused Quantum Plate, and a remark...
A Runner's Guide: How to Incorporate Speed Work Into Your Training
Running the same routes at the same pace won't make you faster — speed work will. This guide breaks down every type of interval training, from stri...