Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

13 Tips for Sprint Triathlon Rookies

Just because you've signed up for your first-ever sprint triathlon doesn't mean you should be unprepared. Use these 13 tips to be just as ready as a s

How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be primed

Using Brick Workouts in Triathlon Training

For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to prepar


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.