5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren
Sprint Triathlon Articles
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
By Triathlon Taren
Warm Weather Racing Tips for Triathletes
You can prepare for extremes and still excel in challenging conditions.
By Greg Kaplan
What to Expect for the Triathlon Events in Tokyo 2020
From a new triathlon race format, to an exciting Olympic and Paralympic triathlon course, here's what to expect for the triathlon events in Tokyo 2020
By Michael Nystrom
Debunking Common Triathlon Myths
Everything you've heard about triathlon is a lie. Well, not really, but these things are definitely false.
By Greg Kaplan
Where to Find the Best Deals on Triathlon Gear
It might be last year's model or a loud, unpopular colorway, but a deal is a deal.
By Michael Nystrom
How to Get Through a Race That's Gone Wrong
Maybe your goggles leak, you get a flat on the bike or you feel like you're overheating on the run. Don't let it ruin your race.
By Greg Kaplan
Nutritional Differences Between Sprint and IRONMAN Triathlons
Being trained and ready for a sprint versus an IRONMAN takes more than just a bump in total training time.
By Lori Nedescu, MS RD CSSD
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
