Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

Swim pace
Why Swim Pace Is Important

Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.

By
Triathlete at water
So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

By
Brick run
Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

By
Competition
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li

By
Triathlon3
Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someone

By
Brick+workouts
2 Brick Workouts to Add to Your Training

Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.

By

Browse Triathlon Categories

Meet Our Experts

 
expert pic
Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.