Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.By Michael Nystrom
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Sprint Triathlon Articles
Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor is researching the health advantages of a high fat diet fBy Gale Bernhardt
Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will surely cross your mind after clicking "Register Now."By Michael Nystrom
Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance training plan, you'll make it to the finish line with easeBy Rachel Sturtz, Women's Health
Just like every other discipline, you need to replenish and refuel after a hard swim workout, too.By Angela Vega
Everyone has their own opinions, but we can all agree these 35 tips are solid.By Michael Nystrom
Interested in training for your first triathlon? Here's a break-down to get started.By Gale Bernhardt
Nutrition is the fourth leg of a triathlon. Here are some fueling and hydration tips for your first race.By Susan Grant Legacki
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Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.