A good swimmer constantly evaluates, plans and tweaks to ensure the most successful race possible. These tips will help ensure you’re smart about yourBy Doug Robertson, USA Triathlon
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Sprint Triathlon Articles
The biggest barrier to doing a triathlon is most often the swim. Though it can look intimidating, you shouldn't let it stop you from trying out the woBy Angela Vega
All the gear options that come along with triathlon can be pretty intimidating. We break it down for you.By Greg Kaplan
Nutrition is an important part of triathlon. Use these tips to help you stay fueled, hydrated and ready for your next race.By Greg Kaplan
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?By Beth Swanson
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.By Gale Bernhardt
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.By Elizabeth Grimsley
Just because a workout is short doesn’t mean it’ll be easy. Try these sub 30-minute pool workouts that will increase your average swimming speed.By Gale Bernhardt
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Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.