From the super sprint to an IRONMAN, which triathlon distance is best for you?By Michael Nystrom
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Sprint Triathlon Articles
We offer two offseason speed workouts that you can do now, so you can actually work on getting faster when it counts.By Gale Bernhardt
After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories a tBy Gale Bernhardt
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.By Michael Nystrom
Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor is researching the health advantages of a high fat diet fBy Gale Bernhardt
Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will surely cross your mind after clicking "Register Now."By Michael Nystrom
Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance training plan, you'll make it to the finish line with easeBy Rachel Sturtz, Women's Health
Just like every other discipline, you need to replenish and refuel after a hard swim workout, too.By Angela Vega
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