Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.


Sprint Triathlon Articles

Triathlete-front
Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon checklist.

By
Patrick+lange-front
The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.

By

Browse Triathlon Categories

Meet Our Experts

 
expert pic
Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.