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Sprint Triathlon Training

Featured

Pinarello's New Bolide F TR Will Make Its Racing Debut at Kona

Pinarello is sending its new Bolide F TR straight into one of triathlon's most demanding proving grounds. Here's how the Kona-bound bike combines a...

By Stephen Gendreau

Create Length, Connection, and Stability With Your Core

Your arms and legs may create propulsion, but your core connects the entire freestyle stroke. Learn how to improve body alignment, coordinate hip a...

By Bryan Mineo

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training

By Lori Russell

I Put A Swim Machine In My Backyard Pool For A Month

A 30-foot backyard pool isn't long enought to swim in - until you strap a 3,000-GPM current machine to the wall. We spent a month testing the SLips...

Latest

Train for a Triathlon in 9 Weeks

You have some fitness, but you're still a beginner. What does it take to train for your first triathlon?

By Gale Bernhardt

How to Measure Your Triathlon Race Results

Reviewing your race times and analyzing your performance can be tricky. Follow these tips to make sure you are looking at things from the right ang...

By Eric Kenney

Hill Repeats to Improve Your Run

Bored of the same old hill workouts? Shake things up with these ideas from USAT-certified coaches.

By Jene Shaw