Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

Article
How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be primed

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Article
Using Brick Workouts in Triathlon Training

For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to prepar

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.