Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

Get Comfy: Proper Aero Position Basics

The advantages of your $10K triathlon bike are rendered useless if you don't spend the majority of the race tucked in a proper aero position.

Diary of an Overweight Triathlete

Not all triathletes are rail thin and cardio machines. At the end of the day, all that really matters is crossing the finish line.

The Cost of Completing an IRONMAN

Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.