Tennis Tips for Beginners: Focus on Depth
Keeping the ball at the back of the court is your No. 1 weapon during long rallies. Follow these tips for forcing the error against your next opponent
By Paul GoldTennis Articles & Advice
Mental Strength is More Than Just Good Focus
Too many times players assume a lack of focus is the cause for mental mistakes. Addressing the real causes for poor focus and you are closer to develo
By Patrick J. Cohn, Ph.D.
The Importance of Serves and Returns
If you can't serve and you can't return, you can't play. It doesn't matter how well you hit ground strokes or volley; you need to be able to start the
By Nick Bollettieri
Working Smart: The Secret to Tennis Success
To be successful you must work towards your goals with your eyes wide open. Hard work is helpful, but not enough. In a word, you have to work "smart."
By Allen Fox, Ph.D.
7 Benefits of Better Footwork
Here are seven great reasons why you need to start working on your tennis footwork today.
By Paul Gold
Tennis Instruction by Dennis Van der Meer
Dennis Van der Meer, known as the "pro's pro," has taught more people how to play and teach the game of tennis than anyone in the history of the game.
The Easiest Way to Never Miss an Overhead
Find out how to keep your next overhead return inbounds and out of the net.
By Dennis Van der Meer
3 Ways to Mentally Dominate Your Opponent
Learn the simple techniques used by the pros to not just overpower their opponents physically but dominate them mentally.
By Allen Fox, Ph.D.
