Tennis Exercises & Advice

Tennis Training Tips and Drills

Tennis Articles & Advice

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The Power of Small Steps in Tennis

Want to make a big improvement in your tennis game? Try taking a lot of small steps. Learn why and when you should use this strategy.

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7 Exercises for Fitter Feet

Your feet need conditioning just like the rest of your body. Foot strength directly influences gait patterns, ankle stabilization and wholebody balan

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