A common question for new players joining USTA League is "what level of play do I sign up for?" To help guide you through this process, the USTA u...By USTA.com
Tennis Articles & Advice
Learn the secret to putting the pressure on your opponent's serve with these tips on successful returns.By Dennis Van der Meer
Follow these tips on how to make your serve your biggest weapon.By Dennis Van der Meer
USTA Player Development recently announced that it has hired Stanford Boster as a USTA National Coach for Men's Tennis and Jayadeva Devashetty as a...By USTA.com
This drill is designed to increase stamina and push endurance limits, while practicing skills for proper execution on the move.
After anger, excusemaking is probably the most widespread method of escape from the stress and uncertainty of competition.By Allen Fox, Ph.D.
All of us play best somewhere between the extremes. The trick is to figure out what level you need to attain to win the next point.By Allen Fox, Ph.D.
Improve your tennis swing and speed with these three yoga poses.By Lynn Burgess