Tennis Exercises & Advice

Tennis Training Tips and Drills

Tennis Articles & Advice

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Training Tips for the Aging Player

Aging is something we all have to deal with. Fortunately, continued training can help build muscle and improve brain performance regardless of your ag

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10 Ways to Beat a Big Serve

When facing a Goliath serve, what is the best way to neutralize its power? Here are 10 tips that will help.

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3 Ways to Reverse Your Opponent's Momentum

Allowing your opponent to get "hot" opens you up to losing a lot of games in a hurry. Here are three tactics you can use to turn the tide in your favo

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The Easiest Way to Reduce Unforced Errors

Errors are a fact of tennis, there are ways to reduce their frequency. Here are four things you need to know to choose the right shot for the right oc


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