The golf swing can be hard on your body, especially when bad swing habits become predominant. Here is how you can prevent injury while improving your swing.
The golf swing can be hard on your body, especially when bad swing habits become predominant. Here is how you can prevent injury while improving your swing.
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the journey toward better fitness!
