Breakfast With Bob From the IRONMAN World Championship: Lionel Sanders
Watching Lionel Sanders limp his way to a 2:51 marathon in Kona in 2017 while taking second place to Patrick Lange said a ton about his toughness.
By Bob Babbitt
IRONMAN Training Articles
The Best Social Media Posts From the 2019 Kona IRONMAN World Championship
If you thought all the action in KailuaKona was hot, wait ‘till you see what was swirling around the world of social media.
By Michael Nystrom
21 Fun Facts You Didn't Know About the IRONMAN World Championship
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
By Michael Nystrom
5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren
Early Season Full-Distance Triathlons
Looking for a fulldistance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.
By Michael Nystrom
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
By Triathlon Taren
Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee
Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than a Gold at 70.3 worlds before heading into his first Kona.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez
How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the XTERRA World Championship and an Olympic silver medal?
By Bob Babbitt
