Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
We've listed out the pros and cons, but at the end of the day, choose what's most comfortable for you.
It's May--why not pick the winners for a race that takes place in October?
Year after year, these reader-submitted age group triathlon bikes never disappoint.
Completing an IRONMAN can get expensive. But these 140.6 races won't set you back too far.
Race hard, relax hard. Why not gather the family and make a trip out of your race weekend?
These inspirational and informative resources are the perfect complement to any triathlon training plan.
While fueling focus is usually a huge benefit for health and performance, there are some mistakes commonly made by triathletes.
Triathletes often focus on numbers—miles run, hours ridden, laps swam—but what about the distance of the longest race or the number of IRONMAN part...

