IRONMAN Triathlon Training

Training Tips to Put 140.6 or 70.3 Within Your Reach 

IRONMAN Training Articles

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The Perfect IRONMAN 70.3 Taper Plan

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.

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Front
11 Tips for Your First Triathlon

Six-time IRONMAN champion Dave Scott has had years to perfect his race-day strategy. Before you head to your first triathlon, take a look at his top r

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Article
How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be primed

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