Celebrities Who Are Kona IRONMAN World Championship Finishers
From professional athletes to reality television stars, several well-known celebrities have found Kona's mysticism and challenging conditions hard to
By Michael Nystrom
IRONMAN Training Articles
The Craziest Moments in IRONMAN World Championship History
Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Championship in Kailua-Kona, Hawaii.
By Michael Nystrom
Everything You Need to Know About the 2018 IRONMAN World Championship
Don’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in Kailua-Kona
By Michael Nystrom
How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
By Michael Nystrom
10 Tools to Help Boost Your Recovery After a Triathlon
Foam rollers, IV drip therapy and acupuncture—oh my! There are hundreds of new ways to recovery after a hard training session.
By Angela Vega
Is a High Fat Diet the Best for Endurance Athletes?
Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor is researching the health advantages of a high fat diet f
By Gale Bernhardt
How to Listen to Your Body to Avoid Injury
Avoid devastating injuries during your training. Here are ways to make sure small tweaks don't turn into big problems.
By Wendy Benwell, PT, DPT, MS
The Benefits of Swim-Run Workouts
The bike-run workout is a staple workout for most triathletes, but there's another brick that multisport athletes should add to their repertoire.
By Sean Leenaerts
