Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI distress, that amazing day was made possible.
Say it four times fast: Bikes on bikes on bikes...on bikes.
In a sport where the smallest tweaks in training can make a world of difference on race day, a knowledgeable outside perspective can give you some ...
As tech-obsessed as most triathletes are, these advancements have been embraced wholeheartedly--and the swim industry has taken note.
Performance, quality, durability and value all figure into our picks for some of the standout triathlon gear for 2019.
Superbikes, dream bikes and our picks for realistic entry- and mid-level rides make our list of most anticipated rides for the upcoming year.
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multi-time champions adding mo...
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...

